Emotion suppression and mortality risk over a 12-year follow-up☆
Introduction
Emotion suppression, defined as a tendency to inhibit the expression of emotion [1], has long been suspected to influence health [2], with recent meta-analytic evidence linking suppression and chronic disease supportive of this long-held notion [3]. Emotion suppression involves intentionally avoiding distressing feelings by thinking of other things or holding things in, while emotion repression is defined by lack of conscious awareness of negative emotion [4], [5].
Suppression is believed to operate on health first at a behavioral level, by inducing unhealthy coping behaviors such as over-eating as substitutes for healthy emotional expression [6]. Second, at a physiological level, higher levels of autonomic reactivity to stress – measured both electrodermally and through blood pressure changes – have been reported among suppressors [7]. Direct correlations between suppressive defensive styles and both catecholamines and glucocorticoids have also been reported [8], [9] and are reviewed in [10], [11]. In turn, neuroendocrine dysregulation, whether induced by stress processes or habitual health-damaging behaviors, has been implicated in the progression of a number of chronic diseases, and ultimately earlier death [12].
Epidemiologic evidence for links between suppression and mortality appeared initially in a Yugoslavian cohort study conducted in the 1970 by Grossarth-Maticeck [13]. Specifically, a suppression-prone personality style called “anti-emotionality” predicted 10-year all-cause and Cardiovascular Disease (CVD) mortality [13]. In other work, Grossarth-Maticeck noted associations between this personality style and cancer death [13], [14]. Grossarth-Maticeck's studies were subsequently the center of controversy around data collection and analysis [15], [16], [17], [18], [19], [20], [21], [22], [23], [24], although he and his collaborator Hans Eysenck vigorously defended the results [25]. “Type C” personality style—also defined by a tendency to suppress emotion—was linked to poor health outcomes in the 1980s [26], [27], [28]. In the 1990s “Type D” personality, which involves affective distress in conjunction with social inhibition (presumably limiting emotional disclosure to others), was linked to both CVD death and numerous other health problems [29]. Other studies on the suppression of anger in particular have noted increased all-cause mortality over 17 years in a US community sample [30], 6 years in Dutch CVD patients [31], and 8.5 years in a German sample [32]. Yet there may also be a strong cultural contingency of suppression effects: in a Japanese community sample, lower levels of emotion suppression were linked to worse health [33], and in Japanese cancer patients, moderate, rather than high or low suppression levels were associated with survival [34]. The construct of repression conveyed a survival advantage in male veterans of the American army followed for 16 years [35], hinting at differential acculturation and gender variability in mortality risk of constructs in the suppression/repression family [6].
In short, while studies on the mortality risk of emotion suppression have been suggestive, they have been far from definitive, underscoring the need for new data in broadly diverse population samples. Our primary aim was to examine whether emotion suppression was associated with death from any cause over a 12-year follow-up in a nationally-representative US sample. We also assessed links between emotion suppression and the two leading specific causes of death in the US, CVD and cancer. Finally, we explored whether suppression of anger in particular [30], or other indicators of more specific types of suppression, were linked to mortality.
Section snippets
Sample and design
The General Social Survey (GSS) is an annual study of opinions and attitudes among the US public that is conducted by the National Opinion Research Center (NORC) at the University of Chicago. The survey uses a multi-stage probability sampling of non-institutionalized adults aged 18 and over, with response rates from 70% to 82% in any given year [36]. Interviews are conducted in person and involve a core set of questions asked every year (note that different people are included each year, so the
Results
Table 1 shows the sample demographics, which were similar to the 1996 US population estimates from the decennial census [49]. Mortality rates were in line with trends for that period reported by the Centers for Disease Control and Prevention[50]. The CVD death category was dominated by myocardial infarction, coronary atherosclerosis, and other ill-defined heart disease (together, 58% of CVD deaths). Leukemia, lung, pancreatic, and colon cancer accounted for 47% of the cancer deaths. The GSS'
Conclusions
Our analysis of a US nationally representative sample, followed for 12 years for mortality by cause of death, revealed significant associations between higher levels of emotion suppression and all-cause as well as cancer-related mortality. These findings have several implications. Theoretically, suppression is presumed to promote unhealthy behaviors as a substitute for appropriate emotional expression, and possibly engender neuroendocrine dysregulation [2], [51]. However, whether any such
Competing interest
None to declare.
References (75)
- et al.
Are suppression and repressive coping related?
Personal Individ Differ
(2004) - et al.
Emotional expression and diurnal cortisol slope in women with metastatic breast cancer in supportive–expressive group therapy
Biol Psychol
(2006) - et al.
The Darwinian concept of stress: benefits of allostasis and costs of allostatic load and the trade-offs in health and disease
Neurosci Biobehav Rev
(2005) - et al.
Psychosocial factors as strong predictors of mortality from cancer, ischaemic heart disease and stroke: the Yugoslav prospective study
J Psychosom Res
(1985) - et al.
Epidemiological evidence for a relationship between life events, coping style, and personality factors in the development of breast cancer
J Psychosom Res
(2000) - et al.
Type D personality among noncardiovascular patient populations: a systematic review
Gen Hosp Psychiatry
(2010) - et al.
Anger, suppressed anger, and risk of adverse events in patients with coronary artery disease
Am J Cardiol
(2010) - et al.
Rationality/antiemotionality personality and selected chronic diseases in a community population in Japan
J Psychosom Res
(2000) - et al.
The relationships of a rationality/antiemotionality personality scale to mortalities of cancer and cardiovascular disease in a community population in Japan
J Psychosom Res
(2004) - et al.
Age and the balance of emotions
Soc Sci Med
(2008)
Effect of psychosocial treatment on survival of patients with metastatic breast cancer
Lancet
Rationality and antiemotionality as a risk factor for cancer: concept differentiation
J Psychosom Res
Negative affectivity, restriction of emotions, and site of metastases predict mortality in recurrent breast cancer
J Psychosom Res
Influence of psychological response on survival in breast cancer: a population-based cohort study
Lancet
Influence of psychological response on breast cancer survival: 10-year follow-up of a population-based cohort
Eur J Cancer
Alexithymia and risk of death in middle-aged men
J Psychosom Res
Socioeconomic status as an independent predictor of physiological biomarkers of cardiovascular disease: evidence from NHANES
Prev Med
Personality type, smoking habit and their interaction as predictors of cancer and coronary heart disease
Personal Individ Differ
Ego mechanisms of defense: a guide for clinicians and researchers
Psychodynamic perspectives on sickness and health
The costs of repression: a meta-analysis on the relation between repressive coping and somatic diseases
Health Psychol
Suppression, repressive-defensiveness, restraint, and distress in metastatic breast cancer: separable or inseparable constructs?
J Pers
Moderators of the emotion-inhibition–health relationship: a review and research agenda
Rev Gen Psychol
Stress, autonomic nervous system reactivity, and defense mechanisms
Repression and high anxiety are associated with aberrant diurnal cortisol rhythms in women with metastatic breast cancer
Health Psychol
Defense mechanisms and their psychophysiological correlates
Defense mechanisms: theoretical, research, and clinical perspectives
Psychosocial predictors of cancer and internal diseases. An overview
Psychother Psychosom
Some observations on Grossarth-Maticek's data base
Psychol Inq
What a wonderful world it would be: a reanalysis of some of the work of Grossarth-Maticek
Psychol Inq
Assessing the assessment of psychosocial factors
Psychol Inq
Second thoughts on personality, stress, and disease
Psychol Inq
Questions about Grossarth-Maticek's procedures and results
Psychol Inq
Personality and disease: a call for replication
Psychol Inq
Quandaries created by unlikely numbers in some of Grossarth-Maticek's studies
Psychol Inq
Personality, stress, disease, and bias in epidemiologic research
Psychol Inq
Tales from Crvenka and Heidelberg: what about the empirical basis?
Psychol Inq
Cited by (58)
Inflammation and emotion regulation: Findings from the MIDUS II study
2022, Brain, Behavior, and Immunity - HealthThe neural bases of expressive suppression: A systematic review of functional neuroimaging studies
2022, Neuroscience and Biobehavioral ReviewsPositive and negative emotional expression measured from a single written essay about trauma predicts survival 17 years later in people living with HIV
2020, Journal of Psychosomatic ResearchCitation Excerpt :Suppressed anger predicted both all cause and cardiovascular mortality in 696 people followed for 17 years [12]. A more recent study followed a nationally representative US adult sample of 729 individuals over 12 years and found that high emotional suppression predicted higher all-cause mortality and higher cancer mortality [13]. One study links inhibition of emotion with poorer health outcomes in PLWH.
Regulating Emotions About Secrets
2024, EmotionDoing meta-work to navigate conventionally masculinist careers and work norms in professional workplaces
2023, Routledge Handbook on Men, Masculinities and Organizations: Theories, Practices and Futures of Organizing
- ☆
Support: US National Institutes of Health grants K08031328 (BC), 1RC2MD004768 (PM).